Experienced 6th month pregnant and you want to pay attention to?

From the beginning of this month, you\'re prone to anemia, easy due to the uterus is not used to increase the body dumped also cannot take positions over a barrel during sleep. More important is that in order to successfully give birth to babies in the future, you should exercise appropriate.

Changes of pregnant Mommy

Has reached the end of your Palace of umbilical, lower abdomen uplift more prominent, weight has increased a lot. Uterine enlargement makes your spine backwards and body weight forward, appears specific to the maternal body. Due to lumbar back this change is not used, so are particularly vulnerable to fatigue, sit down or stand up was some difficult. Increase in the blood in the water to keep you from that point on physiological anemia may occur. Calcium is fetal baby a lot of exposure you might feel a toothache, the urine of pregnant women-specific behavior may also occur.

This month special attention:

1, leg varicose veins

Due to the increased uterine compression, peritoneal venous return is affected, some 50% pregnant Mummy leg varicose veins can occur. When the minor is almost not feel pain, but with the symptoms will deepen the keloid formation in pain, made the leg more heavy, walked reeling. To avoid this does not apply, must be more protection in life, such as do not wear tight underwear and high heels, rest upon the legs when on a Chair and cushion. If you have varicose veins appear, it is best to put on a special high elastic stockings for pregnant women, and attention to massage the legs.

2 methods of self-monitoring, learning at home

Although from the 4th month of pregnancy has begun to go to the hospital to do checks, but if you master the knowledge under the guidance of a doctor, and self-check for fetal growth and development of baby\'s method, you will find anomalies in time, so as to protect mother and child safety. You through projections tire size consistent with the age of the baby, listen to fetal heart, several methods such as frequency of fetal movement, fetal position, measure weight in troubled, at home to monitor itself.

3, are looking to prevent anemia

Starting from the 5th, 6 months pregnancy, you prone to anemia. Anemia of pregnancy-induced hypertension syndrome in the pregnant Mummy rates significantly increased. However, more light of anemia you difficult detect, such easy caused long-term chronic anemia, makes fetal baby of growth development was effect, as Palace within growth slow, and term Shi weight insufficient 2.5 kg, and was born Hou easy made respiratory and the digestive road infection,; delivery Shi easy occurs uterine contractions weak, and stage extended, and postpartum bleeding more, situation; puerperium than normal maternal of resistance low, easy cold and occurs urinary road infection, serious anemia also will led is not mature infants and the in preterm infants occurs rate obvious increased. Therefore, should pay attention to eat iron-rich foods in the diet, such as lean meat, liver, eggs, bean, and eat plenty of fruits and vegetables. Fruits and vegetables are rich in vitamin c, can promote intestinal absorption of iron.

Gestational diabetes examination made 4,

24-28 week of pregnancy, gestational diabetes examination made you can go to the hospital. The disease is a common complication of trimester of pregnancy, it is different from other diabetes, most General in fetal baby after birth will disappear, but on the health of pregnant and fetal Mommy and baby during pregnancy is very harmful. Pregnant women with larger chance of gestational diabetes mellitus, generally before pregnancy diabetes, birth to macrosomia, obesity, pregnancy loss experienced, older mothers, those with high blood pressure, diabetes family history. Therefore, even before pregnancy and not suffer from diabetes, pregnancy should also pay attention to check.

5, rest to prevent low back pain

Increased uterine lumbar load increases, combined with the waist and abdominal muscle relaxation, resulting in lumbar burden, the physiological curvature of the spine stretching over. At this time, a bit tired will feel back pain, the pain will radiation to cause leg pain in one or both sides of lower extremity, it is important to note that adequate rest. Rest pillows, cushions, soft pads under the Hock; should lie on a flat, sturdy bed during sleep, the best legs buckled; avoid frequently bent to activities or long standing, wearing soft light low heel shoes or limp. Note that calcium intake will reduce low back pain, if you have a terrible back pain available hot water bag hot compress.