How to create a happy environment for the baby to help baby passive exercise? According to the baby in the different growth characteristics between 0~1sui, a healthy baby and some targeted training will be your good choice.
Health 0-3 months
Water exercise
1. Let the baby lying, holding the baby legs ankles.
2. First baby shakes up and down a left foot, and baby\'s right foot rocking up and down again, as two feet of water.
3. To apply at the baby\'s ankle, bending, straightening the baby\'s left foot first, then bending, straightening the baby\'s right foot, repeated 10 times.
Ta Kwu Ling
1. Let the baby lying, holding the baby\'s hands to the left and right sides of their respective extended flat packed.
2. The left hand to the chest closure, stretched flat after the chest tapping.
3. In the same action, right hand do it again.
4. Left and right hands to chest knocking together again.
Twist twist drills
1. Let the baby lying, holding the baby feet.
2. Left foot lift, overlap on the right foot (at this point the baby\'s back should be slightly reversed).
3. Recovery lay, overlapping and back to the right foot to left foot, so left and repeat 10 times.
Neck exercises
1. Let the baby lay.
2. Hands holding the baby\'s waist, slightly lift your baby\'s waist.
3. Flat baby gently, so repeated 10 times.
Health 4-6 months:
Aircraft operating
1. Mother on his knees and sit and hang in there baby\'s armpits, let baby face down on the mother\'s leg.
2. Mother gradually lie back; at this point, leg angle remains unchanged, let the baby\'s body slowly increases.
3. Mother with leg strength, hands over BB armpit, make babies like small aircraft-like to lie on the mother\'s leg, up and down the baby.
4. After the end of the action, the direction of the baby to his face, let the baby lay in his chest, as a landing.
Horse fuck
1. Mother sat knees and hold baby under her arm, let the baby\'s back against the mother\'s chest, face-sitting upon mother before.
2. Separate the baby\'s legs, ride on the mother\'s legs.
3. Baby gently to the left, then turn right, so about 10 times.
Jumping exercises
1. Grasping the baby\'s arm, to hold the baby upright.
2. Hold the baby, baby step double pedal in his mother\'s lap.
3. Wrist strength vibration legs up and down, bounce the baby\'s body.
6-9 months crawling training:
6-9 months baby entered the crawling stage. Crawling with wrist support when body weight, you can exercise your wrist flexibility, this baby spoon to eat and take graffiti have helped; crawling also allows knee and arm motor coordination, increased flexibility of joints of limbs. Learning early crawling babies to elbow brace of the body, abdomen affixed to the ground, creeping forward, crawl speed is slow. When 9-month-old, the body can slowly leave the ground, using both hands before and after the turn of the way, crawling forward. Parents can let baby face down on a hard bed, toys he likes to put it within easy reach and place, baby eager to want to crawl forward, when mother Palm tuoding baby\'s feet can be used, to help him move forward taking toys.
9-12 months walking training
9-12 months, babies have to stand up. General baby at 8 months or so, slowly may support stand
9 months to climb when they touch the furniture stands, to a 10-month-old can stand on its own. Station is upfront, baby has learned stand to learn go, activity will be directly increased several times.At 9 months, can train the baby stand railings. The baby inside the fence, baby hanging on the toy for the grab bar, would hold the Rails to stand up and move, 10 months, you can train the baby standing and moving forward; adult double hand baby under her arm, helping babies after the firm, and slowly let go.
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