Recently, research has shown that in foreign countries, maternal delivery associated with their content of zinc in late pregnancy diet, zinc intake per day more, the greater the chance of natural childbirth, conversely, you can only use forceps or caesarean section.
Trace elements zinc is the human body must, on many of the normal physiological functions of complete plays an extremely important role. According to experts, mainly to enhance the effect of zinc on delivery of endometriosis-related enzyme activity, promoting muscle contraction of uterus, uterine cavity fetal evicted. When zinc deficiency, and uterine contraction of muscle is weak, are themselves unable to drive out the fetus, forceps, attracting needed foreign forces, to delivery of the fetus, severe zinc deficiency you may need a caesarean section. Thus, zinc deficiency in pregnant women, will increase the pain of childbirth. In addition, uterine contraction of muscle is weak, has also lead to excessive bleeding after childbirth, and other gynecological diseases may affect maternal health.
Under normal conditions, demand for zinc in pregnant women than most people, this is outside the pregnant women themselves need zinc, will have to supply in the development of the fetus needs pregnant women who are not careful to add, it\'s very easy to lack. So pregnant women should eat something containing zinc-rich foods such as meats such as liver, pig kidney, lean in; seafood such as fish, seaweed, oysters, clams in; soy foods such as soya beans, mung bean, broad bean in; nuts class is peanuts, walnuts, chestnuts and so on, may choose to eat. Especially oysters, zinc-containing the highest per hundred grams of zinc-containing 100 mg of, various products, the highest, called treasure-house of zinc.
No comments:
Post a Comment